How to drink electrolysis of water is the most healthy

The water from water ionizer with temperature 15 ℃ to 40 ℃ is best for human healthy.
Best time drinking and best amount of drinking alkaline water is:
Morning after get up : 300 ml to 500 ml (about 6 to 7 o 'clock in the morning)
Half an hour before lunch : 300 ml to 500 ml ( lunch time had better not exceed 12 o' clock )
Around 3 o' clock PM:  300 ml to 500 ml
Half an hour before supper: 300 ml to 500 ml. ( Eat Vegetables and Fruits is better)
An hour before goes to bed: 300 ml to 500 ml . ( Go to bed before ten o 'clock is best)


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